Tinashaii

Tinashaii

Yoga & Wellness

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FAQ'S

Frequently Asked Questions

FAQ'S

FAQ’s – Frequently Asked Questions

Learn how our Mind-Body Reset program, daily workouts, mindfulness tools, and supportive community can help you restore balance, improve strength, and feel at home in your body.

Lock in a full year of coaching for just $75,000 and get 3 months FREE!

That’s unlimited guidance, support, and results – your best investment in health and wellness.

  • ✔ A library of workouts to help you lose weight, get toned, and reshape your body.
  • ✔ Over 100 meal guides and weekly plans designed to fuel your body without restrictions or overwhelm.
  • ✔ Choose from Jamaican, Mediterranean, Keto, Paleo, Vegan, and Vegetarian to fit your lifestyle and taste.
  • ✔ Coaching ✔ Workouts ✔ Meal Plan ✔ Holistic Wellness ✔ Recovery ✔ Community