FAQ'S
Frequently Asked Questions
FAQ'S
FAQ’s – Frequently Asked Questions
Learn how our Mind-Body Reset program, daily workouts, mindfulness tools, and supportive community can help you restore balance, improve strength, and feel at home in your body.
Lock in a full year of coaching for just $75,000 and get 3 months FREE!
That’s unlimited guidance, support, and results – your best investment in health and wellness.
- ✔ A library of workouts to help you lose weight, get toned, and reshape your body.
- ✔ Over 100 meal guides and weekly plans designed to fuel your body without restrictions or overwhelm.
- ✔ Choose from Jamaican, Mediterranean, Keto, Paleo, Vegan, and Vegetarian to fit your lifestyle and taste.
- ✔ Coaching ✔ Workouts ✔ Meal Plan ✔ Holistic Wellness ✔ Recovery ✔ Community




